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7 Ways Facebook Destroyed My Sleep Apnea Without Me Noticing

What Is Sleep Apnea?
What is sleep apnea? Sleep apnea is a serious sleep disorder where breathing is usually repeatedly impaired while sleeping. If you snore loudly and sense exhausted after a full night?s sleep, you might have sleep apnea.

What is Sleep Apnea? The main kinds of sleep apnea are:
Obstructive sleep apnea, may be the most common form and occurs once the throat muscles relax during sleep and partially or totally block the airway

Central sleep apnea occurs whenever your muscles that control breathing do not receive proper signals from your brain hence breathing doesn?t occur regularly

Complex sleep apnea syndrome is really a combination of obstructive anti snoring and central sleep apnea

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what is sleep apneaSymptoms of ANTI SNORING
The signs or symptoms of both obstructive and central sleep apneas overlap, sometimes making it difficult to ascertain which kind you have. The most common symptoms and signals of both main and obstructive sleeping apneas are:

Loud snoring
Episodes in which you stop breathing while asleep that are witnessed by someone else
Morning headaches
Choking and gasping for surroundings during sleep
Insomnia ? what is sleep apnea difficulty staying asleep
Excessive daytime sleepiness (hypersomnia)
Irritability
Dry mouth in the morning
Difficulty staying focused
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When to see a Physician ? What is anti snoring?
Although noisy snoring can indicate a potentially serious issue, not really everyone with anti snoring snores. If you have outward indications of sleep apnea take our online quiz to determine whether or not you’re at risk. Speak with your physician if you have indicators of sleep apnea.

Obstructive sleep apnea
If the muscle tissue in your throat and top airway unwind, your airway narrows or closes as you Breathe in. You can’t get sufficient oxygen, which might lower the oxygen level in your blood. Your brain senses your personal inability to breathe and briefly rouses you out of rest so that you will may reopen your airway. This stirring is so short people typically don?t recall it.

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Factors that increase the risk of sleep apnea include:
Excess weight.: Obesity greatly increases the risk of sleep apnea. Fat deposits on your top airway can block your breathing. Neck circumference: People with thicker necks have more collapsible airways.

You may have inherited a narrow throat. Tonsils or adenoids also can extend and obstruct the airway, particularly in children.

Being male. Men are two to three times more likely to possess Sleep apnea than are women. However, girls increase their risk if they are overweight, and their danger in addition appears to grow after menopause.

Being older. Anti snoring occurs significantly more frequently in Older adults.

Family history. Having family with sleep apnea may Increase your risk.

Smoking. Smokers are three times more likely to have Obstructive sleep apnea than are individuals who?ve never smoked.

Medical conditions. Congestive heart failure, high blood pressure, Stress, kind 2 diabetes, depression, cardiac arrythmias (especially Atrial Fibrillation) are substantially increased with obstructive anti snoring. Polycystic ovary syndrome, hormonal ailments, prior stroke and chronic lung conditions such as asthma are also associated. For more information on medical conditions please go to the NIH.

Using narcotic pain medicines. Opioid medications, Especially long-acting ones like methadone, raise the risk of sleep apnea.
Obstructive sleep Apnea can even be a problem with certain drugs and general anesthesia, and complicate healing from surgery and healing. People with sleep apnea may be more likely to have complications after major surgery treatment since they are prone to breathing problems, specifically after anesthesia, when sedated and lying on the backs.

**However , people with various kinds of sleep problems have associated medical issues and have problems with unrefreshing sleep, causing them to have impaired performance at the job or school, so a lot more than just sleep apnea could be present.

YOU COULD HAVE difficulty concentrating and end up Falling asleep in the office, while watching TV or even when driving. People with sleep disorders have an increased threat of automobile and workplace accidents. Noisy snoring may also keep the person who sleeps near you from getting a good night?s relaxation. It?s not unusual for couples with sleep disorders (including anti snoring) to sleep apart.

Proper diagnosis and remedy is imperative in the event that you suffer from a sleep disorder. If you have any of the symptoms use our on the internet screener to find out your risk level.

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